[Factory Second] – Bench Press Grip Shirt | Powerlifting Grip Shirt for Reduced Slipping

$35.00

Factory second version of the SPC Performance Lab Bench Press Grip Shirt. The shirt is made from 100% cotton with a non-slip silicone back panel to help reduce upper back slipping during bench press, may assist with leg drive, and can help reduce bar movement during squats.

Factory second note

This shirt has a minor front logo misprint. The logo may be slightly off-centre, printed lower than intended, or have slightly uneven edges. The exact print issue varies between shirts, so please check the gallery photos before ordering. The back grip print is unaffected and the rest of the shirt is fine.

Reduce slipping during bench press, squats and accessory exercises

A grip shirt for lifters who want more friction where their upper back contacts a bench, pad or bar.

Hold your bench position

Less slipping may help stop your body shifting towards the rack, which can affect your setup, bar path and pressing position.

Improve leg drive

If your upper back slides during leg drive, force can be lost through movement on the bench. More grip may help reduce that movement.

Reduce bar slippage when squatting

The back grip may assist with reducing bar roll or sliding on your upper back, which can affect bar position and squat mechanics.

Useful for accessory exercises

It may also help during exercises where your back contacts a bench or pad and slipping makes the movement feel less secure.

Material and construction

100% cotton shirt

Made from 100% cotton for a normal training shirt feel.

Silicone back panel

The back of the shirt has a non-slip silicone print designed to add grip where the shirt contacts the bench, pad, or bar.

Size guide

SizeChest widthBody length
XS45 cm67 cm
Small46 cm70 cm
Medium52 cm72 cm
Large54 cm75 cm
XL56 cm76 cm

XS

Chest width
45 cm
Body length
67 cm

Small

Chest width
46 cm
Body length
70 cm

Medium

Chest width
52 cm
Body length
72 cm

Large

Chest width
54 cm
Body length
75 cm

XL

Chest width
56 cm
Body length
76 cm

Shirt sizing is a normal fit. Choose your regular shirt size. For example, if you normally wear a medium in shirts, choose medium.

Shipping, exchanges and care

Shipping

Shipping options and pricing are shown at checkout before payment.

Exchanges

Size exchanges are available within 30 days if the shirt is unworn, unwashed, and in original condition. For the first exchange, you pay the return shipping to us and we cover the shipping cost to send the replacement back to you. For any further exchanges, you cover shipping both ways.

Try on in person

You can try on the shirt at SPC Performance Lab, U8/58 Box Rd, Taren Point NSW 2229. Please do not turn up without contacting us first. Contact us before coming in so we can confirm your size is in stock and someone is available. Call or text 0420 387 311 or email info@spcperformancelab.com.au.

Care

Cold wash with similar colours. Do not tumble dry or iron directly over printed or grip areas.

Frequently asked questions

What does the shirt help with?
It helps reduce slipping between your upper back and the bench during bench press. This may help you stay in a more consistent position when using leg drive.
Is it only for powerlifters?
No. It can be used for bench press, squats, and other exercises where your back contacts a bench, pad, or bar. The back grip may help reduce slipping in those positions.
What size should I choose?
Choose your normal T shirt size. The shirts are fitting and not over-sized
Can I use it for squats?
Yes. The back grip may assist with reducing bar movement across the upper back during squats.
Can I exchange it if the size is wrong?
Yes. Size exchanges are available within 30 days if the shirt is unworn, unwashed, and in original condition. For the first exchange, you pay return shipping to us and we cover the shipping cost to send the replacement back to you. Further exchanges require you to cover shipping both ways.
How should I wash it?
Cold wash with similar colours. Do not tumble dry or iron directly over printed or grip areas.

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