Bodybuilding Gym in Taren Point for People Who Want to Get Jacked in a Non-Commercial Training Space

A private 24/7 fully equipped gym with no busy crowds, waiting for machines, or commercial gym environment

  • Strength and Body Building Equipment
  • No Waiting for Machines
  • Open 24/7
  • No Lock In Contracts

Why People Choose Our Bodybuilding Gym in Taren Point

A private 24/7 gym in Taren Point for people who want to build muscle but not in a busy commercial gym

24 Hour Gym in Taren Point with Capped Membership

Train Without the Crowds

Membership is capped so the gym stays quiet and equipment stays available. Once capacity is reached we stop taking new members, so you are never waiting for racks or machines.

Supportive Gym Community in Taren Point

Supportive Community, No Ego

A relaxed community of regular people who focus on training. Members say hello, support each other, and create a welcoming environment.

Beginner Friendly Gym in Taren Point

Beginner Friendly, No Intimidation

Whether you are new to the gym or already training regularly, you will feel comfortable from day one.

University Qualified Coaches in Taren Point

University Qualified Coaches Available

Coaching is available from trainers with advanced university degrees in exercise science and physiotherapy.

Fully Equipped Gym in Taren Point

Fully Equipped Gym

Quality barbells, racks, machines, and dumbbells so you can train properly without waiting for equipment.

Flexible Gym Memberships in Taren Point

Hassle Free Gym Memberships

Cancel anytime with a quick text or email. No lock in contracts and no awkward conversations.

What Lifters Say About Training at SPC

Reviews from members and lifters training at our powerlifting gym in Taren Point.

5.0 ★★★★★
Based on 67 Google reviews

Read what members say about the gym, equipment, coaching and training environment.

Read all reviews on Google

Who Our Bodybuilding Gym in Taren Point Is For

Probably not for you if you want:

  • A commercial gym setup with rows of cardio machines
  • A fashion gym focused more on selfies, trends, and social media than actual training
  • Performance enhanced gym culture
  • A place built mainly for group classes, cardio, or general fitness rather than proper weight training

Great fit if you want:

  • A fully equipped gym for proper bodybuilding style training with quality machines and free weights
  • A quieter training environment with less waiting around so you can get through your sessions efficently
  • A non ego environment where people come in to train hard but also say hello to each other
  • Access to coaching if you want help with exercise technique, programming, getting jacked and lean
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Looking for Coaching as Well?

If you want more than gym access, we also offer in person and online training options with University Qualifed coaches

Contact SPC Performance Lab

Get In Touch

SPC Performance Lab is located in Taren Point and services gym members from across the Sutherland Shire and surrounding areas.

Contact Details

Reach out by email, phone, or get directions to the gym using the map.

Mobile
Address
Unit 8 / 58 Box Road, Taren Point, NSW

Frequently Asked Questions

Powerlifting / Barbells / Plates x5 Samtek competition spec powerlifting combo racks x2 Samtek competition spec powerlifting barbells x2 Rogue power bars 800kg+ Rogue calibrated plates x5 Olympic barbells x3 fractional plate sets (0.25, 0.5, 0.75, 1kg) Specialty Bars Safety squat bar Buffalo (bent) barbell Thick grip barbell (48mm) Trap dead-lift bar EZ curl bar Tricep bar Multi grip football bar Benches / Dumbbells x3 incline / flat benches Dumbbells up to 50kg Seal / prone row bench Preacher bicep curl Cables / Pulling x2 lat pulldowns x1 lat pulldown (double cable) x1 seated cable row x1 seated cable row (double cable) Chest supported commercial back row Cable crossover Assisted chin-up machine Pull up bar Dip bar Chest fly / rear delt combo Chest Press / Plate Loaded Flat Hammer Strength chest press Precor incline plate-loaded chest press Lying plate-loaded chest press Plate-loaded chest fly Leg Machines Matrix Leg extension Lying hamstring curl Seated hamstring curl Hammer Strength Leg press Pendulum squat True squat machine Hip thrust plate loaded machine Hack squat machine Smith machine Calf raise block 45° hyper extension Glute ham developer Conditioning / Extras Rogue Echo air bike Spin bike Mobility equipment & resistance bands Ab roller DJ decks DJ-grade stereo system Gym cat

Our gym is located in Taren Point, Sutherland Shire. U8/58 Box Rd, Taren Point NSW 2229.

1. We organise a session time Once you book, we’ll contact you to organise a time that suits your schedule. 2. You’ll be guided by a qualified coach You’ll work one-on-one with a university-qualified trainer who will show you a small selection of key exercises and the correct technique based on your goals. 3. Ask questions and build confidence You’re encouraged to ask as many questions as you like so you feel comfortable, confident, and safe training on your own. 4. Receive a free training program You’ll be given a simple, structured training program you can follow independently in the gym. 5. Get exercise technique videos We’ll send you technique videos for the exercises covered, so you can review them anytime. 6. No pressure to join There’s absolutely no obligation to sign up after the 7-day free trial. You’re free to take the program, information, and videos and use them at any gym.
No Contract Membership $26 billed weekly Cancel anytime. Just send us a text or email and we’ll cancel your membership straight away. No lock-ins. No questions asked. 12 Month Commitment Membership $21 billed weekly Lower weekly rate in exchange for a 12 month commitment. Membership With Coaching Guidance No Contract Membership + Coaching Support $50.88 per week Includes: • One in-person coaching session per month • Custom training program • Nutrition guidance • Unlimited WhatsApp access to your coach - Ask questions anytime - Send videos of your lifts for technique feedback - Program adjustments as needed - Ongoing nutrition advice Designed for people who want guidance and accountability without full-time personal training.
It’s extremely simple. Do your 7 day free trial first to get a feel for the gym, meet people, and see if you like it. If you decide you want to join, we just set up automatic debits. You can choose: • any debit day Monday to Friday • weekly, fortnightly, or monthly payments We can do it in person, or I can just text you a secure debit link, whatever’s easier for you.

Sure can. Just call us, send a text or email and we'll skip whatever debit weeks you need skipped. There are no membership holding fees, because fees are dumb.

Easy. Send us a text, call or email and we can cancel straight away without needing to sign any silly forms. It takes 20 seconds to cancel someone’s membership and isn’t as difficult as bigger gyms make it out to be.

Yes, we accept Fitness Passport members. No start up cost and 24 7 access. Contact us either through the survey above or email info@spcperformancelab.com.au to find out how to get 24 7 gym access using your Fitness Passport.

No.

Yes.

Fill out the contact form at the top of this page. We'll contact you to organise a day and time so you can check the gym out. After this, you’ll be provided with 24 7 gym access.

No minimum age. Will just need parents or guardians consent if under 18.

Yes, we offer casual visit passes for $20. We also provide temporary weekly memberships for $40 per week, allowing unlimited casual visits for 7 days with 24 7 access.

Yes, coaching is available both face to face and online for both beginner and experienced trainees.

Yes, we have competition powerlifting equipment including 5 combo racks, competition barbells and calibrated weight plates.

Ask About A Membership or free trial​

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Get Fitness Passport Access Details

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Are You A Fitness Passport Member?
When would you like to come in for your first visit?

Ask About A Membership or free trial

Fill out the form, and we will be in touch in less than 24 hours

Contact Information