Bodybuilding Gym in Taren Point for People Who Want to Get Jacked in a Non-Commercial Training Space
A private 24/7 fully equipped gym with no busy crowds, waiting for machines, or commercial gym environment
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Strength and Body Building Equipment -
No Waiting for Machines -
Open 24/7 -
No Lock In Contracts
Why People Choose Our Bodybuilding Gym in Taren Point
A private 24/7 gym in Taren Point for people who want to build muscle but not in a busy commercial gym

Train Without the Crowds
Membership is capped so the gym stays quiet and equipment stays available. Once capacity is reached we stop taking new members, so you are never waiting for racks or machines.

Supportive Community, No Ego
A relaxed community of regular people who focus on training. Members say hello, support each other, and create a welcoming environment.

Beginner Friendly, No Intimidation
Whether you are new to the gym or already training regularly, you will feel comfortable from day one.

University Qualified Coaches Available
Coaching is available from trainers with advanced university degrees in exercise science and physiotherapy.

Fully Equipped Gym
Quality barbells, racks, machines, and dumbbells so you can train properly without waiting for equipment.

Hassle Free Gym Memberships
Cancel anytime with a quick text or email. No lock in contracts and no awkward conversations.
What Lifters Say About Training at SPC
Reviews from members and lifters training at our powerlifting gym in Taren Point.
Read what members say about the gym, equipment, coaching and training environment.
Read all reviews on Google ↗Paul is very knowledgeable. The space is quiet which is enjoyable to train without distractions.
View on Google ↗Great gym with a great community. Great equipment and amount of equipment. Everyone is super friendly and encouraging, and always willing to help. Very good place to train for all types of lifting and is open 24/7. You can also play your own music and there are two gym cats. Highly recommend coming in for a trial.
View on Google ↗Extensive range of equipments for powerlifting and general strength training and convenient location with plenty of parking
View on Google ↗Hands down the best strength gym in the Shire. Would definitely recommend to anyone looking for a quiet gym with top equipment and an awesome community.
View on Google ↗Love training here, the environment, people, energy and support is amazing. Whether you train seriously or just for a bit of fun everyone is friendly and approachable. The owner Paul has a wealth of knowledge and experience in coaching and training if you are looking to take your training next level. Awesome gym. (Updated with photos)
View on Google ↗I absolutely love training at SPC. Everything from the quality of equipment down to the people is perfect. Paul is super friendly and knowledgable. 10/10
View on Google ↗A fantastic gym with a close-knit community. It is quiet throughout the day which helps in moments you want to train alone and get the workout done. The gym community tend to pick up later in the evening (5pm to 10pm) if you ever wanted the extra motivation/support to get through the workout.
View on Google ↗Knowledgeable, professional owner; no-nonsense, down-to-earth atmosphere
View on Google ↗Awesome gym with the best equipment and expert guidance. Highly recommended.
View on Google ↗Fantastic gym, super friendly and great equipment. Both Paul and Alex are hugely knowledgeable and make training fun, safe and goal drive. Highly recommended for anyone from an expert lifter to complete novice. Membership fee is so reasonable and 24/7 access - cannot be beat!
View on Google ↗SPC is one of the best gyms in Sydney for all people including beginners who are interested in strength training and experienced lifters who are competing in Power Lifting. SPC has an awesome environment where everyone is encouraging, non-intimidating and easy to speak to. SPC is definitely a gym people should check out and there is also a free trial week!
View on Google ↗I love this gym. For all of the reasons above, plus it is a stress free environment to train. The people are so nice, respectful and friendly. The gym is clean and tidy and Paul is am exceptionally well educated and experienced in Powerlifting, strength and conditioning and bodybuilding. I have learnt so much from him. Thank you Paul for this exceptional facility. Jo
View on Google ↗Great gym for those wanting to get a good workout in and don’t have to deal with the BS of conventional gyms.
View on Google ↗Who Our Bodybuilding Gym in Taren Point Is For
Probably not for you if you want:
- A commercial gym setup with rows of cardio machines
- A fashion gym focused more on selfies, trends, and social media than actual training
- Performance enhanced gym culture
- A place built mainly for group classes, cardio, or general fitness rather than proper weight training
Great fit if you want:
- A fully equipped gym for proper bodybuilding style training with quality machines and free weights
- A quieter training environment with less waiting around so you can get through your sessions efficently
- A non ego environment where people come in to train hard but also say hello to each other
- Access to coaching if you want help with exercise technique, programming, getting jacked and lean
Inside Our Private 24/7 Body Building Gym in Taren Point
Take a look inside our 24/7 gym in Taren Point and see the equipment, training space and environment before you visit

Looking for Coaching as Well?
If you want more than gym access, we also offer in person and online training options with University Qualifed coaches
Contact SPC Performance Lab
Get In Touch
SPC Performance Lab is located in Taren Point and services gym members from across the Sutherland Shire and surrounding areas.
Contact Details
Reach out by email, phone, or get directions to the gym using the map.
Frequently Asked Questions
Our gym is located in Taren Point, Sutherland Shire. U8/58 Box Rd, Taren Point NSW 2229.
Sure can. Just call us, send a text or email and we'll skip whatever debit weeks you need skipped. There are no membership holding fees, because fees are dumb.
Easy. Send us a text, call or email and we can cancel straight away without needing to sign any silly forms. It takes 20 seconds to cancel someone’s membership and isn’t as difficult as bigger gyms make it out to be.
Yes, we accept Fitness Passport members. No start up cost and 24 7 access. Contact us either through the survey above or email info@spcperformancelab.com.au to find out how to get 24 7 gym access using your Fitness Passport.
No.
Yes.
Fill out the contact form at the top of this page. We'll contact you to organise a day and time so you can check the gym out. After this, you’ll be provided with 24 7 gym access.
No minimum age. Will just need parents or guardians consent if under 18.
Yes, we offer casual visit passes for $20. We also provide temporary weekly memberships for $40 per week, allowing unlimited casual visits for 7 days with 24 7 access.
Yes, coaching is available both face to face and online for both beginner and experienced trainees.
Yes, we have competition powerlifting equipment including 5 combo racks, competition barbells and calibrated weight plates.


